Karma Yoga and Meditation

Overview

Karma Yoga is the yoga of action done with awareness, detachment, and Love. Karma means “action,” which we all perform, consciously or unconsciously. When we add Yoga to the word, it means an action performed with meditative awareness. So Karma Yoga is actually the yoga of dynamic meditation. Karma Yoga has a special position and significance among all fundamental kinds of yoga. The Yoga of Action is a path that somehow links all the other forms of yoga. It creates an essential connection between formal practice and daily life. It is a way of bringing awareness, sacredness, and spiritual significance into any moment of our life. All other kinds of yoga rely on Karma Yoga, because action is not something that can be avoided in the material world Karma Yoga is a practice that gradually brings maturity in understanding surrender, detachment, and awareness. we can practice sitting meditation, walking meditation, and working meditation as well. Our entire life can become a meditation…